I’m a bad runner. No, really, I’m sure a few of you are reading that and rolling your eyes because I go to the gym and I workout – for fun. But it’s true, I’m noticeably pretty lousy. The ideal runners body shape is long-legged, on the skinny side and relatively square on. I’m doubleContinue reading “I’m a bad runner.”
Author Archives: progresspure
Intermittent Fasting, that’s what’s up.
So first off, what the heck is “Intermittent Fasting”? I’m happy to lay the ground work for you (as much as I can). Bear in mind (yes disclaimer alert coming up) I am not a nutritionist, personal trai… blah blah blah you get the picture. But that doesn’t mean I don’t know my shiz. I’veContinue reading “Intermittent Fasting, that’s what’s up.”
The Sculpt and Fat Burn Guide
My new 16 week workout and nutritional guide #PPSFB, get ready to up the intensity and the results.
Supplements!?
A bit more in depth info on the 3 supplements I take.
Sculpt & Fat Burn w/ Born Fitness
What I’ve been doing fitness-wise the last 12 weeks and how I’m burning fat the next month.
Start Lifting w/ the Curve Guide 2017
The Curve Guide helped to change my life, physically and mentally. Find out how it can help you grow in all areas as a person this new year.
My TomTom Touch Experience
How I keep up with my work, my routine and my goals. Review of the TomTom Touch!
How To: Up Your Game
How I plan on tuning my current physical and mental position to progress faster and better.
4 ways to benefit from anxiety
How to deal with your problems head on and make that feeling of being uncomfortable work to your advantage.
Festival Hacks: Melt 2016
Festival hacks and the realisation that waking up to a vibrating bass, heavy EDM and camping isn’t for me.
— Berlin Travel Blog coming this Friday!
