So first off, what the heck is “Intermittent Fasting”? I’m happy to lay the ground work for you (as much as I can). Bear in mind (yes disclaimer alert coming up) I am not a nutritionist, personal trai… blah blah blah you get the picture. But that doesn’t mean I don’t know my shiz. I’veContinue reading “Intermittent Fasting, that’s what’s up.”
The Curve Guide helped to change my life, physically and mentally. Find out how it can help you grow in all areas as a person this new year.
How I plan on tuning my current physical and mental position to progress faster and better.
How to deal with your problems head on and make that feeling of being uncomfortable work to your advantage.
Festival hacks and the realisation that waking up to a vibrating bass, heavy EDM and camping isn’t for me.
— Berlin Travel Blog coming this Friday!
Where to stay, eat and shop if you’re a student and heading to New York City. (I’m consistently adding to my travel blogs so more info coming!)
Having been brought up by a Catholic mother and Jewish father my household was a truly unique place for a young girl to grow up in. My mum instilled Irish qualities in me to have thick skin, don’t think the world of yourself and to experience life for what it is. Whilst my dad assured me thatContinue reading “How To: Be Cool and Overcome Judgement”
The top 3 tips in getting hooked on the gym, and why exercise is the cheapest form of therapy.
How to maintain a positive outlook on all aspects of our life, whether that’s at school, at work, shopping or of course, in the gym.
From getting into weights, the Curve Guide, Q&A’s and now interning at Pret A Manger. @progresspure a year on.