The Curve Guide helped to change my life, physically and mentally. Find out how it can help you grow in all areas as a person this new year.
How I keep up with my work, my routine and my goals. Review of the TomTom Touch!
How to deal with your problems head on and make that feeling of being uncomfortable work to your advantage.
Having been brought up by a Catholic mother and Jewish father my household was a truly unique place for a young girl to grow up in. My mum instilled Irish qualities in me to have thick skin, don’t think the world of yourself and to experience life for what it is. Whilst my dad assured me thatContinue reading “How To: Be Cool and Overcome Judgement”
The top 3 tips in getting hooked on the gym, and why exercise is the cheapest form of therapy.
How to maintain a positive outlook on all aspects of our life, whether that’s at school, at work, shopping or of course, in the gym.
How to get motivated and what being fit actually means.